Rick Kaselj MS, BSc

Kinesiologist

Rick Kaselj MS, BSc is a skilled kinesiologist with over 30 years of experience helping men and women of all ages with all types of back and joint challenges.

Rick holds a degree in Kinesiology from Simon Fraser University and a Master’s in Exercise Science from California University of Pennsylvania.

He's also the creator of the best-selling Unlock Your Hip Flexors book and video program which sold over 250,000 copies.


VitaMotion is the first and only system that supports your back and joint health by combining two simple, science-backed approaches:

#1

A fast-absorbing formula that supports a healthy inflammatory response and maintains healthy nerves and muscles from within.

#2

A 10-minute daily movement sequence that gently frees your back.

Together, these two tools help promote everyday comfort, and support your body’s natural rhythm of movement.

How the Two-Step System Works

STEP 1: Support Your Nerves and Muscles

Each morning, you’ll start your day by mixing one scoop of the VitaMotion powder into a glass of water. This isn’t just a drink — it’s a powerful daily tonic designed to support your body’s natural balance and promote overall comfort from within.

What Each Ingredient Does for You

Magnesium

Supports muscle relaxation and healthy nerve function, helping with movement and promoting flexibility.

Vitamin B Complex

Contributes to healthy energy metabolism and maintaining nerve communication throughout the body.

Vitamin D

Supports muscle strength and overall mobility, especially important for staying active and moving with ease.

Curcumin (from Turmeric)

Traditionally used to support a healthy inflammatory response and maintain joint comfort.

Boswellia

An herbal extract known for its ability to help maintain joint flexibility and support comfortable movement.

Ginger

Traditionally used to promote healthy circulation and boost muscle perfomance after physical activity.

White Willow Bark

The ancient tree bark compound that’s been used historically to support everyday comfort and physical ease.

L-Theanine

An amino acid that supports a calm, focused state, helping your body unwind naturally.

Alpha Lipoic Acid

A powerful antioxidant that supports overall cellular health and healthy nerve function.

Together, this nutrient blend supports nerve health, helps maintain muscle and tendon health, and promotes a more comfortable, relaxed state throughout your body.

Think of it as your internal “reset switch” — boosting up your body’s natural systems and fueling them with the nutrients they need for a healthy back, discs, tendons and joints.

STEP 2: Boost Mobility With Targeted Sequential Movements

Rick Kaselj's 30 years of experience as a dedicated kinesiologist has helped him develop a 7-10 minute movement sequence designed to:

  • Release outer muscles first
  • Gradually free up deeper stabilizers
  • Support alignment, mobility, and circulation

There are no awkward stretches and no intense workouts. Instead you'll enjoy, gentle strategic movements to help with overall body comfort that only take minutes a day.

What You Can Expect

VitaMotion is about helping you achieve long term freedom for your back, hips, nech and shoulders, day by day. When used consistently, this system supports healthy comfort, movement, sleep and energy.

In just a few days, many people begin to notice:

  • A sense of lightness in the lower back, hips, and pelvis
  • Supple,  fluid movement — without the usual hesitation
  • Easy movements when sitting, bending, or standing

After A Few Weeks, Users Often Report:

Sleep Image

Deep, restful sleep and waking up refreshed

Posture Image

A strong core and naturally healthy posture

Movement Image

Ease in everyday tasks like walking, standing, or lifting

Energy Image

Noticeably positive energy levels, feelings, and freedom

When your body's comfort feels supported, your confidence returns. You engage more. You rest easier. You move through your day freely and comfortably. You enjoy your hobbies.

This isn’t just feeling good, it’s freedom — to move, to rest, and to enjoy life.

Digital Version

Finally, A Program That Works With You — Not Against You

VitaMotion was created with one goal: to make effective back and joint support accessible, achievable, and sustainable for everyone. No matter your age, your fitness level, or how long you’ve been dealing with discomfort — this system was built to adapt to you.

Whether you’re:

  • A busy parent juggling endless responsibilities and short on time
  • An older adult seeking gentle, joint-friendly movements that support mobility and enhance overall well-being.
  • Someone who spends hours at a desk and feels trapped in a cycle of sitting and moving less
  • A fitness enthusiast or someone who enjoys active hobbies

VitaMotion is a gentle, follow-along movement program that boosts comfort in your back and joints, helps promote flexibility and frees up your spine, hips, pelvis, and neck in just 7-10 minutes a day.

You won't need to push through grueling workouts or commit to hour-long yoga sessions. Each routine is easy, simple, and easy to follow. It's designed for every fitness level so you can feel better, move more freely, and build comfort into your day without the struggle.

Here’s What’s Inside:

Main Program

  • Step-by-step instructional videos with tips for safety and results
  • Gentle follow-along routines that work even on your busiest day
  • Printable guides for quick access anytime

Exercise Swap Support Program

  • Alternative movements for any move that feels uncomfortable

Seated Program

  • Entire routines done from a chair — ideal if getting up and down is tough
  • Low-impact but highly effective movements
  • Visual guides to reduce screen time

Advanced Program

  • A seamless next step once the main routine feels too easy—designed to keep you progressing without hitting a plateau
  • Focuses on strengthening your back and core, making everyday tasks like lifting groceries or standing up smoother and more enjoyable
  • Introduces a gentle increase in challenge—without intense or jarring movements that could cause strain or setbacks

Whether you’re at your desk, on a lunch break, or winding down in the evening — VitaMotion fits into your lifestyle with ease.

And it focuses on the five key zones you need to boost comfort and flexibility:

Neck

Mid-back

Lower back

Hips

Pelvis

Digital Version

You’ll feel each zone gently release — so sitting, standing, walking, and sleeping feel natural.

Order Your Bottles
And Get 2 Incredible Bonuses!+ FREE SHIPPING

Bonus #1

7-Day Healthy Back Diet

A simple, easy-to-follow nutrition plan designed to complement your movement routine. This guide focuses on whole foods and smart choices that support muscle health, joint comfort, and overall well-being—without complicated restrictions or fad diets.

Digital Version
Bonus #2

Invincible Knees

Simple, short and enjoyable movements to help support knee stability—an important factor in maintaining proper posture and easing tightness. Perfect as an add-on to your daily movement routine.

Digital Version

SPECIAL Offer!

basic

Buy 1 Bottle

30-Day Supply

  • VitaMotion Movements
  •  
$69/each

Total: $69

+ Shipping

Best Value

Buy 6 Bottles

180-Day Supply

  • VitaMotion Movements
  • 2 Free Bonuses
  • Free Fast Shipping
$39/each
You Save: $180

Total: $234

Free Fast Shipping

popular

Buy 3 Bottles

90-Day Supply

  • VitaMotion Movements
  • 2 Free Bonuses
$59/each
You Save: $30

Total: $177

Free Fast Shipping

It’s time to move the way your body was meant to — with ease, confidence, and lasting happiness.

No more frustration. No more trial-and-error. Just one system that works.

Frequently Asked Questions

  • What is VitaMotion?

    VitaMotion is a dietary supplement designed to support comfort, mobility, and overall vitality. It contains a blend of natural ingredients known for their beneficial effects on joint and muscle health. Along with the supplement, you get a free, easy-to-follow 10-minute exercise program to enhance movement and reduce discomfort.

Exclusive Offer!

basic

Buy 1 Bottle

30-Day Supply

  • VitaMotion Movements
  •  
$69/each

Total: $69

+ Shipping

Best Value

Buy 6 Bottles

180-Day Supply

  • VitaMotion Movements
  • 2 Free Bonuses
  • Free Fast Shipping
$39/each
You Save: $180

Total: $234

Free Fast Shipping

popular

Buy 3 Bottles

90-Day Supply

  • VitaMotion Movements
  • 2 Free Bonuses
$59/each
You Save: $30

Total: $177

Free Fast Shipping