References

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  2. Linus Pauling Institute. (n.d.). Micronutrient Inadequacies in the U.S. Population: An Overview.
  3. Harvard Health Publishing. (2025). What You Should Know About Magnesium. Harvard Medical School.
  4. National Institutes of Health (NIH). (2025). Vitamin D - Health Professional Fact Sheet. Office of Dietary Supplements.
  5. USDA Agricultural Research Service. (2011). A D-Lightful Vitamin.
  6. Frontiers in Pharmacology. (2018). Anti-inflammatory Effects of Curcumin in Microglial Cells.
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  10. Zhou Nutrition. (2018). Getting to the Root of Ginger's Health Benefits.
  11. AARP. (2024). 7 Pain-Killer Foods and Recipes.
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  13. Altshul, S. (2010). Willow Bark for Backache.
  14. Signorelli, A. (2025). Brain Fog? Skip the Caffeine and Try L-Theanine Instead.
  15. Saber, M. et al (2022). Curcumin: Useful Add-on for Rheumatic Diseases?
  16. Harvard Health Publishing. (2025). Harvard Health Ad Watch: Aches, Pains, and Muscle Cramps.
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