America’s Top Back Pain Specialist: This Is The Best Way To ERASE Back Pain In 7 Minutes a Day

If you struggle with any kind of back pain or sciatica, no matter your age or how painful it is, read this short article right now before you do anything else.

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Hey, I’m Rick Kaselj MS, BSc, and as a certified kinesiologist and America’s leading back, neck, hip and shoulder pain specialist I’m going to show you the root cause of your back pain or sciatica and how to fix it.

But make sure to read every word on this page right now...

Because what I'm about to tell you is making big pharma, chiropractors and massage therapists FURIOUS (and I've got 4 cease and desist letters from their lawyers to prove it)....

See, because my methods actually fix you for good they're SCARED it'll end their dishonestly easy profits....

They only profit when you stay stuck in pain, frustration and misery...

And after reading this page you'll be FREE of the pain...

Believe me, I know all about the pain and frustration you’re going through because I see it all the time.

After 30 years’ experience as an injury specialist and kinesiologist I’ve helped tens of thousands of men and women in all types of pain recover permanently:

  • Lower, middle and upper back pain
  • Neck pain
  • Hip pain
  • Shoulder pain

You name it, I’ve dealt with it.

And there’s nothing I enjoy more than seeing someone’s face light up with joy as they realize they’ve become completely free of back pain.

Like The Injured Motorcyclists Who Thought They’d NEVER Walk Again

Moms whose backs were twisted all out of shape.

Sedentary office workers suffering in agony.

My wife Carla when she fell down some icy stairs and damaged her spine...

The look of horror on her face when they told her she'd be in a wheelchair for life...

I’ve seen it all.

But even with all my experience and qualifications, for years I was continuously frustrated by this one specific type of niggly, recurring type of back pain I’d see with my patients.

You know, the kind of pain that never goes away, but always come back louder and angrier than before?

For years, I was stumped about how to help these folks.

And worst of all was I couldn't even help my own wife Carla get back on her feet again...

I still remember the look of sadness on my youngest son's face when he found his mom would NEVER WALK AGAIN....

Even harder was the reality that hit us about the effects of ANY type of back pain on your health...

Like for example...

The 67% INCREASED RISK of Cardiovascular Disease...

Not to mention accelerated ageing, the impact on brain health, the clogged arteries and risk of depression...

The risk of deadly harm or addiction from the band-aid pills that are handed out like candy...

Seeing my wife in a wheelchair, coiled up in pain, unable to sleep and move without crying out in agony was the toughest time of our lives...

But you know, something unusual happens when you NEVER give up...

When you keep ON fighting, no matter how hard it seems...

I threw myself into research day and night....

And 6 months later I truly cracked the code to unlock any type of seized up back, including the very worst type of back, neck, hip or knee pain.

It all started with a Breakthrough Discovery I made one night as I was pouring through clinical studies on back pain….

It’s something experts now consider to be the…

BIGGEST Hidden Culprit Behind ALL Types of Back, Hip and Shoulder Pain

And it all comes down to trapped, inflamed nerves.

Here's what's really going on...

The nerves in your back are like tiny signalers connected to your muscles, joints and brains.

Their job is to protect you and your spine, which is why any pain, stiffness or injury is signaled to your brain by your nerves.

The problem is when nerves suffer from chronic low-grade inflammation and start sending the wrong signals to your brain….

In other words, they’re telling your brain you’re injured, even when you’re not.

Your Brain Responds By Instructing Your Muscles to SEIZE UP

Now, this is an involuntary reflex to protect your spine but when it locks in it’s extremely serious.

Because the more your muscles seize up, the STIFFER your back becomes.

And the stiffer your back becomes, the WEAKER your muscles get…but even worse…

The weakened tissue leads to even more strain and chronic inflammation.

It becomes a vicious cycle that gets worse as time goes on.

This traps your body in a ‘pain loop,’ where your nervous system can’t shut off…

And everything from sitting too long to picking up laundry feels unbearable.

Now Here’s The Problem…

If We Don't Address The Root Cause of Inflamed Nerves, Your Back Pain Gets MUCH WORSE As Time Goes On

Over 55 million Americans million already struggle with various types of back pain.

And while the majority is focusing only on getting temporary relief…

The pain is only the SYMPTOM of the misfiring nerves that are telling your back muscles to seize up…

So what can you do?

Because when you look at the so-called "treatments" pushed heavily by the medical industry...

Pain pills only mask the symptoms

Remedies like foam rollers, topical creams, heat pads and back stretchers NEVER work long term…

Massage loosens the muscles temporarily but doesn’t calm the nerves.

Stretching can be dangerous when your nervous system is still on “high alert” and can even make it worse.

Unless you calm those inflamed nerves first, your back will keep sending false pain messages and LOCK your body in a vicious cycle of tension and stiffness.

But the good news is…

I Discovered an AMAZING Shortcut To Get Relief by Switching OFF This Pain Loop

Here’s a secret not many people know but everyone should know about back pain…

The answer for getting relief from a stiff back lies in releasing those starved, trapped nerves with a specific sequence of gentle movements…

And these only take minutes a day...

Years ago, I began studying how the nervous system controls movement…

And what happens when those nerve signals go haywire.

I started experimenting with gentle, low-impact motions that didn’t force the body, but instead invited it to relax.

I took notes on every session, adjusting, tweaking, combining, and reordering the movements…

Searching For The Perfect Flow That Would Unlock The Body’s Own Ability To Heal

It took years of fine-tuning and hundreds of patients willing to trust me through the process.

But slowly, I began to see a pattern - a combination of specific, sequential movements that worked again and again, no matter the person’s age, gender, condition or how long they’d been in pain.

The final breakthrough was what took my system from "pretty good" to the GOAT of all back relief methods...

And when I tried it on my wife Carla, her recovery was nothing short of remarkable...

She went from her wheelchair to cruising through 10 mile hikes in 2.5 months...



And that's not all...

She also lost 40lbs, toned up her entire body, improved her sleep, energy levels, skin, mood and confidence...

Her life was completely transformed...

There were hundreds of others...

Ryan, a man who’d fallen from a roof years earlier, who could barely bend or walk straight when I first saw him, finished a session…

He stood up tall and smiled for the first time in months. He said…

“Rick… I Feel Free”

The look of joy and relief on his face still gives me goosebumps to this day.

Because it proved what I’d suspected all along:

When it comes to movements for releasing back tension, it’s all about sequence.

You need to unlock smaller muscles before you get to the deeper ones.

If you try to stretch out the deeper ones first you risk harming yourself even more.

Think of it like opening a combination lock on a safe - your deeper back muscles won’t relax until you hit that right sequence of movements.

If you try to loosen the wrong muscle first, you can make the tightness worse.

I’ve lost count of how many people come to see me after spending days in bed with sciatica pain because their backs locked up from generic YouTube stretches.

Sure, it may work for the 28 year old fitness influencer, but their bodies haven’t experienced the same wear and tear yours has yet.

I started calling them my Sequential Neurorelease Movements…

And they helped every single man or woman of all ages because they gradually unlock your back, hips, spine, shoulders and neck, layer by layer…

No matter if it’s lower back, upper back, hip, shoulder or neck pain, the Sequential Neurorelease Movements unlocks it….

Sometimes it takes a few days, sometimes a couple of weeks, but it helps every single one of those people who walked through my door, no matter how seized up or immobile they were….

No matter if was sciatic, locked up back pain, spasming muscles, sharp jabs from nerves…or just the exhausting aching lower back syndrome that makes life a misery for millions…this 7 minute sequence fixed it every single time

As I said, the key to their success is the sequence…

When you try them yourself, you’ll feel the difference starting as soon as day 1…

Until at some point very soon you feel finally FREE, loose, limber and flexible….

And you start experiencing those little moments of pure joy throughout your day….

  • ✔️ You wake up and jump out of bed instead of groaning in pain
  • ✔️ You stand taller and walk with ease as fast as you like, as long as you like
  • ✔️ You load the laundry and put on your shoes and it feels completely effortless
  • ✔️ You pick up your kid or grandkid and it’s suddenly so easy you can’t believe it
  • ✔️ You sit or drive as long as you like and don’t feel the slightest ache or pain

This Sequential Neurorelease Movements system was only reserved for high-level athletes and those who could make it up to see me my practice in Kelowna….

Yet they are so effective that I knew I had to make them available to folks online…

My mission became to reach the millions of men and women instead of just the hundreds that came to see me…

Which is why I’ve made it possible for you to now…

FREE Yourself From Back Pain and Stiffness and Even Sciatica In Just Minutes a Day

Over half who follow these easy movements start feeling better on day one or day two…

When you do the same, you’ll start to feel supple, flexible and agile within days.

Within weeks it’ll feel like you never had back pain in the first place…

Imagine moving freely and loosely again, reclaiming the lightness, agility, and freedom you thought you’d lost.

You recharge your energy, fill yourself with confidence and feel strong, loose, and tension-free — the way you’re meant to feel.

You tighten up your belly, burn more calories, breathe better and sleep deeply at night.

And you can do this ritual easily in just a few minutes a day, no matter your age, no matter how long you’ve had back pain and no matter how severe your pain is.

You can do the movements on your phone, watching TV or even when you’re traveling…

  • 🌀 The first few movements focus on calming the nerves - quieting those false danger signals that keep your muscles locked.
  • 🔓 The next motions help release deep layers of tension, one by one - untangling knotted muscles that have been pulled tight for years.
  • 💪 The final movements reactivate the stabilizing muscles that support your spine - rebuilding strength and balancing your body from the inside out.

The Result?

Your body’s internal wiring resets.

The nerves that once screamed in pain now send peaceful, accurate signals that let your muscles release and move freely.

And for the first time in what might be years, your back doesn’t feel tense or fragile…

It feels alive, strong, and free to move the way it was meant to.

You breathe deeper.

You stand taller.

And you finally feel like your body is working with you, not against you.

What makes this system so powerful is that it never forces your body to move…

It guides it, gently inviting each muscle to relax and release on its own.

It doesn’t push through pain… it releases it.

It’s not a workout.

It’s A Conversation With Your Body’s Own Healing Mechanism

And Once That Conversation Begins…The Healing Follows Naturally

I finally brought it all together into one easy-to-follow program called Vitamotion™.

I’m delighted that the system is now available for you…

Experience Vitamotion™ The 7-Minute System That Brings Relief, Flexibility, and Strength Back Into Your Life

Vitamotion Is The World’s First Sequential Release System

A gentle, step-by-step video movement routine that calms irritated nerves, unlocks stiff muscles, and restores effortless motion in just 7 minutes a day.

No fancy equipment.

No painful stretches.

No pills or doctor visits.

Just your body… learning how to move freely again.

The entire program is designed to feel like a sigh of relief and not a workout. You’ll move through small, precise motions that rewire your body how to release tension layer by layer.

And the best part?

Because every sequence builds in the exact order your nervous system naturally responds to…

The relief compounds day after day.

It’s like resetting your body’s “pain switch” back to calm mode.

When your nerves stop overreacting… your muscles finally ease up...

When your muscles relax… your spine moves freely again.

And when your spine moves freely… your whole body begins to heal.

I’ve watched people who thought they’d never stand tall again…

Rise to their feet pain-free after just a few sessions.

Men and women who had given up hobbies, exercise, even intimacy…

Suddenly able to enjoy life again without wincing or fear.

That’s the power of Vitamotion™ - and it’s why this simple 7-minute system is changing lives every single day.

It’s Not Magic - It’s Science, Patience and the Right Movements Done In The Right Order.

I wanted to make sure that anyone — no matter their age, experience, or level of pain — could easily follow the system and start feeling better right away.

That’s why I created Vitamotion™ as a complete, step-by-step digital program you can download instantly from the comfort of your home…

And view on any device, whether it’s your phone, tablet, laptop, or desktop computer, so you can follow along anytime, anywhere.

After your purchase, you’ll receive an email with full instructions and direct links to access all your videos, guides, and bonus materials, so you can start your first session within minutes.

Here’s what’s waiting for you inside:

The Vitamotion™ Video Library (4 Core Videos)

To make the system absolutely foolproof, I broke the program into two main standing videos and two seated videos (for those who prefer or need chair support).

Each pair includes a detailed Instructional version and a Follow-Along version, so you can learn at your own pace and then move with confidence.

Main Standing Series (2 Videos)

1. Instructional Video — Step-by-Step Coaching with Rick & Emanuella

  • You’ll learn every movement in exact detail as I coach my demonstrator, Emanuella, through the full sequence.
  • I break down what to feel, how to position your body, where to place your weight, and how to breathe for maximum relief.
  • We include gentle pace, safety cues, and little adjustments you can make if you’re tight, sore, or nervous about moving.
  • Perfect for your first few sessions or anytime you want a refresher on pristine form.

2. Follow-Along Video — Just Press Play and Move with Emanuella

  • Once you’re comfortable, switch to this guided routine where Emanuella performs the full 7-minute sequence from start to finish.
  • I provide off-screen commentary and timing cues, so you can focus on moving without stopping.
  • Ideal for daily use — you’ll feel like you’ve got a calm, supportive coach in the room while you flow through the sequence.

Seated Support Series (2 Videos)

For many people, standing work is uncomfortable at first and that’s okay.

The Seated Support Series lets you enjoy the same relief using a sturdy chair for assistance.

3. Seated Instructional Video — Chair-Assisted, Fully Coached

  • I walk you and Emanuella through chair-supported versions of the exact sequence, showing how to reduce strain, protect sensitive joints, and stay balanced.
  • You’ll learn modified angles, range-of-motion adjustments, and hand placements so you can move safely even on stiff days.

4. Seated Follow-Along Video — Gentle, Painless Progress from a Chair

  • Press play, follow Emanuella, and let my off-screen coaching guide your pace and posture
  • This is the version many people use on tougher days — or as a bridge to the standing routine.
  • You’ll feel the same calming “nervous system reset,” with zero pressure to stand or push beyond your comfort.

Access & Convenience:

  • Follow along on phone, tablet, laptop, or TV — your private login gives you instant access anywhere.
  • No special equipment required — just comfortable clothing, a little space, and a chair if you’re using the seated series.
  • Anytime: Move between seated and standing based on how your body feels that day - both work equally well to give you the relief you need.
  • Designed to be calming, not exhausting — you’ll finish feeling looser, taller, and more at ease.

You’ll also get printable guides for quick access anytime you want. These visual guides are a time-saver and will also reduce your screen time.

As a limited launch special offer, you also get this added Bonus for FREE with your order TODAY:

FREE BONUS #1: Invincible Knees (value $97) 

Your back and your knees are connected more than most people realize.

When your knees are weak, inflamed, or unstable, your posture suffers and your spine takes the punishment.

That’s why I’m including this powerful bonus guide absolutely free with your Vitamotion™ program.

It’s called “The Invisible Knees Program”…

And it’s designed to help you bulletproof your knees naturally through simple daily movements and joint-nourishing strategies that support your spine from the ground up.

Inside this easy-to-follow video and ebook guide, you’ll discover:

  • The #1 stretch that releases knee pressure in under 60 seconds
  • A joint-supporting habit you can do while brushing your teeth
  • Natural methods for restoring mobility without surgery or injections

Together, the Vitamotion™ Video Plan and The Invisible Knees Plan create a powerful foundation for total mobility…

Strengthening your body from top to bottom…

Improving posture, balance, and flexibility in ways you’ll feel within days.

FREE BONUS #2

7-Day Healthy Back Diet eBook (value $47)

A simple, easy-to-follow nutrition plan designed to complement your movement routine.

This powerful guide focuses on whole foods and smart choices that support muscle health, joint comfort, and overall well-being—without complicated restrictions or fad diets.

Imagine What Life Feels Like Once the Pain Is Gone...

Take a moment and picture this.

You wake up in the morning and, for the first time in years…

You stretch without wincing.

There’s no tightness.

No stiffness.

No hesitation.

Just a deep, satisfying breath that fills your lungs and reminds you what freedom feels like.

You swing your legs out of bed with ease.

Your spine feels light - not fragile. You stand tall, roll your shoulders back, and realize how long it’s been since you moved without fear.

You can pick something up off the floor without holding your breath.

You can go for a walk with your spouse and actually enjoy the view instead of worrying about how far you’ll make it.

You can play with your kids or grandkids…

Laugh, lift, twist - and forget about your back completely, because for once…

It’s not screaming for your attention.

The tension that used to drain your energy? Gone.

The fatigue that made you feel older than you are? Fading fast.

You sleep deeply, you wake rested, and you move through your day with a quiet confidence that other people can see.

You start doing the things you’d given up on…

Gardening, golf, swimming, even dancing.

Your family notices the difference before you do.

They see the light back in your eyes.

They hear laughter instead of groans.

And they feel the warmth of having you back - the happy, present version of you that pain had kept locked away.

That’s what Vitamotion™ gives you.

They Thought Pain Would Control Their Lives Forever… Until They Tried Vitamotion™.

Here’s what everyday men and women are saying:

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Jennie Duncan – Ballina, NSW, Australia

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“For the first time in a long while I can feel the strength slowly returning within my body. Thank you for giving consistent good information and quality programs that do get results!”

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Carshon Engalberts - Sterling, IL, USA

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“ I was in intense pain from extremely tight psoas muscles. My hips and lower back were basically immobile. When researching these exercises, I came upon your program. It was such a reasonable price that I decided to give it a shot. I found the exercises to be easy to follow and the details are very helpful.”

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Debbie Tucker – Wayne, NJ, USA

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“I am noticing some real improvements I do the stretches a few times a week and my jammed hip and butt cheek are starting to release. I’m so happy.”

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Tim Roper – Clarksville, TN, USA

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“I have used the program for just a short time but my hip pain is reduced to 90%, I am standing up straighter than I have in years. I am sleeping better and more relaxed. My workouts at the gym are much more effective.I have a normal life back. Thank you for your program. It has made a tremendous difference in my life.”

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Tammy D. Jones - Cape Coral, Fla., USA

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“I felt the overwhelming need to let you know that my shoulder is 100% better after doing the program from start to finish. It’s as if nothing were ever wrong to begin with. I am so thankful to you. I was really scared there for a while. Thought my career was over, that I might need surgery because the pain kept getting progressively worse.”

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Douglas Vickers – Edinburgh, Scotland

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“I have to thank you as they have now changed my life. My lower back issues have now gone, and my flexibility has improved immensely.”

It’s Not Just About Pain Relief… It’s About Taking Your Life Back.

Your energy. Your confidence.

Your connection to the people and moments that matter most.

And the best part?

This change doesn’t take months or hours in a clinic.

It takes just 7 minutes a day — right there in your living room.

Because when you calm your nerves, restore natural motion, and rebuild your strength from within…

Your body doesn’t just feel better… it comes alive again.

And once you feel that…

You’ll never go back to living guarded, stiff, or afraid of movement ever again.

Your 7-Minute Path to a Stronger, Pain-Free Back Starts Today

If you’ve read this far, something inside you already knows it’s time to make a change. You’re tired of masking pain.

You’re tired of waiting for “someday.”

And you’re ready to finally live without fear of what your next movement might bring. That’s why I want to make it as easy as possible for you to get started today…

No Waiting, No Expensive Appointments, No Guesswork.

When you join Vitamotion™, you’ll get instant access to the entire system — every video, every guide, every bonus…

All for a one-time EXCLUSIVE offer for just $147 $27

That’s less than what most people spend on a bottle of painkillers that only lasts a few days.

But instead of masking the pain, Vitamotion™ retrains your body to end it - safely, naturally, and for good.

And because I stand behind this program with my name, my career, and three decades of results, I want you to try it completely risk-free.

✅ Vitamotion™ Full Digital Access

✅ Bonus: The Invisible Knees Program

✅ 90-Day Risk-Free Guarantee

✅ Special Launch Price: $27 (Save $127)

Our Rock-Solid 90-Day Money-Back Guarantee

Your satisfaction means everything to us.

That’s why Vitamotion™ comes with a full 90-day money-back guarantee.

If for any reason you’re not completely satisfied with your results or you simply feel the program isn’t right for you…

Just contact our friendly support team within 90 days of your purchase.

You’ll receive a prompt and hassle-free refund, no questions asked.

All support contact details will be included in the confirmation email you’ll receive right after purchase.

We believe trying Vitamotion™ should feel 100% safe, easy, and risk-free — because it is.

90 Day Satisfaction Guarantee

We want you to experience the full benefits of the VitaMotion program with completeconfidence. That's why we offer a 90-days satisfaction guarantee on all of our products.

If, for any reason, you don't feel that VitaMotion has helped you improve your mobility, reduce discomfort, or restore your confidence in your movement, simply contact us within 90 days of your original purchase date.

We will provide you with a full refund— no questions asked.

Your health and well-being are our top priority, and we are dedicated to helping you move with ease again, risk-free.

Experience the VitaMotion difference today!

I’ve helped thousands of people rebuild their strength, mobility, and confidence…

And I want the same for you.

That’s why I’m taking on all the risk.

So, really, you have just two options:

1 - You can keep doing what you’ve been doing — and wake up tomorrow in the same pain you woke up with today…

2 - Or you can take a deep breath, trust your body’s ability to heal, and take back the freedom that pain stole from you.

Special Limited-Time Launch Price Special Offer

Because I want this program to reach as many people as possible…

I’m offering it today for a fraction of its usual value…a one time payment o $147 $27.

But please know this:

I can only keep this special launch price active for a short time. Once our new member spots are filled, the price returns to $147.

So, if you’re ready to finally move freely again…

Click below right now to secure your discount while it’s still available.

Once you do, you’ll receive an email with your private login details, and you can begin your first 7-minute session in minutes.

I can’t wait to hear your success story, because in just a few short days…

You’ll start to understand what it feels like to wake up with a body that trusts itself again.

One Last Thing Before You Go

I want you to know something important.

You didn’t end up here by accident.

You’re here because you’re ready…

Ready to stop coping with pain and start living again...

I’ve seen what back pain does to good people.

I’ve seen it wear down confidence, joy, patience, and hope.

But I’ve also seen the look in someone’s eyes when they realize they’re finally free…

When they move without bracing, without fear, and without pain for the first time in years.

And I can tell you this with complete certainty: that moment is waiting for you too.

You’ve spent enough time surviving your days.

Now it’s time to start enjoying them again.

Vitamotion™ isn’t just a program - it’s your turning point.

Your 7-minute invitation back to the life you thought pain had taken away.

You don’t have to be afraid of movement anymore.

You don’t have to live guarded, stiff, or exhausted.

You Can Feel Strong, Capable, And Alive Again… Starting Today!

So if there’s even a small part of you that’s ready for that change…

Take the first step.

Click the button below.

Give yourself this chance…

Because you deserve to move, to smile, and to live without pain holding you back.

I’ll be with you every step of the way.

To your freedom and health,

Rick Kaselj, MS, BSc

Kinesiologist & Creator of the Vitamotion™ System

Your New Life Without Pain Begins Right Here Click Below and Choose Your Package

Frequently Asked Questions